I’m in this book (!), but that’s not the best part


Hey Reader,

Before we stepped on stage together for my interview at Stylist Live with Ellen C. Scott, we had met on Zoom to do a Time Audit together (read Ellen’s article on her time audit experience that was published in Stylist magazine here).

She wanted to find better ways to use her time and figure out what was actually getting in the way.

Well… last week Ellen’s book “Working on Purpose” was launched and is officially out in the world.

She’s posted on Instagram: “I honestly don’t think I could have written this without having done the time audit with you, so you have my eternal gratitude.”

Because that’s exactly what the audit gave her: the space to write.

I’m yet to fully read the book, but from a quick flick through I can’t wait to dive in properly. It’s thoughtful, relatable and packed with stories, insights and prompts to help you rethink your work and build a working life that feels meaningful.

I was lucky enough to contribute to a small section on time blocking and time audits, which is super exciting!

“A time audit will give you a clear picture of how you are truly spending your time, not how you think you spend it.”

If you’ve been thinking about where all your time’s going lately, maybe now’s a good time to take a look.

Tiny shifts can open up big space… for writing, thinking, resting… or finally starting that thing you keep putting off.

Hit reply to chat, I’d love to hear from you.

Best,
Sarah

What's making me tick?

  • Slow living - with all the hot weather, I have been living in my linen trousers from Gillian at Law Design Studio. I love the ethos of Gillian's studio - slow fashion and timeless design. Made right here in Glasgow. As I'm rather tall, I was able to snag a bespoke slot and had my trousers custom made to suit my height. Ideal!
"We make clothes the old fashioned way." Law Design Studio
  • A mindful pause - After my trip to the wild 'Hot Fox' sauna and cold plunge at Foxlake, North Berwick I've written a blog post on the benefits of saunas, including the at home infrared sauna that I use.

  • Back to school - This time of the year can feel like a fresh start. The schools are back, the holiday rhythm fades and many of us feel that 'back to school' energy... the urge to get organised, start over and reset. In this latest blog post I'm sharing some thoughts on paper planners vs digital planners and exploring which might be the right fit for you. I've also included a few options for the best paper planner... Ellen and I both love Hello Time.

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🙋🏼‍♀️ Hey - I'm Sarah, time + project management expert. I thrive on helping small business owners and busy professionals find simplicity, freedom and ease in their daily grind.

🔗 Take a look at all the things I offer here.

🕰️ Starting out on your time management journey? My free Time Audit workbook is for you! Download your copy here.

💼 Interested in time + project management training for your workplace? Check out my signature workshops here.

✉️ Many thanks to our partners, sponsors and cross-promo collaborators for supporting Time Management Dispensary. Want to be featured? Find out more here.

Sarah Stewart HQ, Glasgow, G1

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